
Number of Servings 1
Ingredients
-
- 1/2 c. pumpkin puree
- 1/4 c. egg whites
- Sweetener
- Cinnamon or pumpkin pie spice
Instructions
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans.
Nutrition Information
75 Calories