Monthly archive for December 2001

December 2001

Christmas is in the air! As a matter of fact, the sounds and sights of Christmas have been around for several weeks, but we are now in the actual countdown! I would like to suggest a couple of ways that might help each of us get through the holidays without gaining weight or losing the momentum of establishing that permanent healthy lifestyle. The key is to stay focused on the commitments. We often become stressed just thinking about the holiday challenges of decorating, shopping for just that perfect present and cooking and wrapping holiday goodies. When we find that we are short on time, the first thing we often give up is our quiet time have found that success in handling holiday stress depends on my time in God’s Word. If your class is not doing a Bible Study during the holidays, spend some time in Luke reading the Christmas

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