1. You will freeze to death.
2. You might have a heatstroke.
3. You might pull a muscle.
4. You will wear yourself out.
5. You might fall.
6. It will take too much time.
7. It will hurt your knees.
8. It will hurt your back
9. It will keep you from laundry.
10. You are too old.
11. You are too stressed.
12. Your shoes are worn out.
13. It costs too much money.
14. People will stare at you.
15. You will have to do it by yourself.
16. You won’t have time to cook supper.
17. It will mess up your nails.
18. It will mess up your hair.
19. You will have to take another shower.
20. You won’t have time to clean your house.
21. You might humiliate yourself.
22. You will miss the football game.
23. You won’t have time for your homework.
24. Your grandchildren will feel neglected.
25. Your husband will feel neglected.
26. Your wife will feel neglected.
27. Your dog will feel neglected.
28. Your doctor will be mad.
29. You will be bored.
30. You will get sweaty.
31. You will have to get up early.
32. Your diabetes will act up.
33. Your arthritis will act up.
34. Your asthma will act up.
35. You might be wasting your time.
You can have excuses or results, but you can’t have both.