35 Things I Learned in FP4H
- Food is not my family.
- Friends matter.
- A potato is a vegetable.
- The scale does not define me.
- I can exercise.
- You have to pay the price for success.
- God is here to help me.
- I can resist temptation.
- Prayer makes a difference.
- I can understand God’s Word.
- Love is a great motivator.
- I can push through pain.
- I don’t have to medicate with food.
- I have boundaries I will not cross.
- It is okay to enjoy my food.
- Sleep is important.
- Overeating is not healthy.
- God will provide resources.
- It does matter.
- The truth will set me free.
- God cares.
- The Bible is nourishment to my soul.
- It is okay to ask for help.
- Two are better than one.
- Everything is permissible, but not everything I eat is beneficial.
- Even small changes can make a difference.
- Sometimes I just need to do the next right thing.
- Get back on track quickly.
- Give God the glory for victory.
- I can finish the race.
- Christ forgives.
- His mercies are new every morning.
- I can learn to love vegetables.
- I can be an early riser.
- He makes all the difference.