35 Things I Learned in FP4H

35 Things I Learned in FP4H
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  1. Food is not my family.
  2. Friends matter.
  3. A potato is a vegetable.
  4. The scale does not define me.
  5. I can exercise.
  6. You have to pay the price for success.
  7. God is here to help me.
  8. I can resist temptation.
  9. Prayer makes a difference.
  10. I can understand God’s Word.
  11. Love is a great motivator.
  12. I can push through pain.
  13. I don’t have to medicate with food.
  14. I have boundaries I will not cross.
  15. It is okay to enjoy my food.
  16. Sleep is important.
  17. Overeating is not healthy.
  18. God will provide resources.
  19. It does matter.
  20. The truth will set me free.
  21. God cares.
  22. The Bible is nourishment to my soul.
  23. It is okay to ask for help.
  24. Two are better than one.
  25. Everything is permissible, but not everything I eat is beneficial.
  26. Even small changes can make a difference.
  27. Sometimes I just need to do the next right thing.
  28. Get back on track quickly.
  29. Give God the glory for victory.
  30. I can finish the race.
  31. Christ forgives.
  32. His mercies are new every morning.
  33. I can learn to love vegetables.
  34. I can be an early riser.
  35. He makes all the difference.