Baked Beans

Number of Servings
6
Ingredients
    • 1 large can beans (vegetarian style)
    • 1 Tablespoon brown sugar substitute
    • 1/4 cup chopped onion
    • 2 teaspoon mustard
    • 1/4 cup catsup
    • 2 teaspoons Worcestershire sauce
    • 1 tablespoon Liquid smoke or barbecue seasoning
Instructions
Mix all together and bake for 30 to 40 minutes.
Nutrition Information
136 Calories; 1g Fat (3.8% calories from fat); 8g Protein; 26g Carbohydrate; 9g Dietary Fiber; trace Cholesterol; 173mg Sodium.