- Number of Servings
- 6
- Ingredients
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- 1 large can beans (vegetarian style)
- 1 Tablespoon brown sugar substitute
- 1/4 cup chopped onion
- 2 teaspoon mustard
- 1/4 cup catsup
- 2 teaspoons Worcestershire sauce
- 1 tablespoon Liquid smoke or barbecue seasoning
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- Instructions
- Mix all together and bake for 30 to 40 minutes.
- Nutrition Information
- 136 Calories; 1g Fat (3.8% calories from fat); 8g Protein; 26g Carbohydrate; 9g Dietary Fiber; trace Cholesterol; 173mg Sodium.