Banana Coconut Custard

Number of Servings
    • 3 eggs
    • 3 ripe bananas, cut in pieces
    • 1-1/2 cups skim milk
    • 1 cup flaked unsweetened coconut
    • 1/3 cup unbleached white flour
    • 1/2 teaspoon baking powder
    • 1/2 teaspoon nutmeg
    • 1/2 teaspoon vanilla flavoring
    • 1/4 teaspoon cinnamon
Blend eggs and bananas together in blender until smooth. Add remaining ingredients and blend. Pour into 6 eight-ounce custard cups. Preheat oven to 350 degrees. Place cups in a pan with one-inch of water. Bake for 45 minutes or until custards are set. Refrigerate and serve.
Nutrition Information
188 Calories; 7g Fat (34.7% calories from fat); 7g Protein; 25g Carbohydrate; 3g Dietary Fiber; 107mg Cholesterol; 111mg Sodium