Beans and Rice Salad

Number of Servings
      • 2 cups cooked rice, cooled
      • 2 cups cooked black beans, drained
      • 2 cups chopped bell pepper (yellow, red or green)
      • 1 cup sliced celery
      • 1 cup diced tomatoes
      • 1/2 cup sliced red onion
      • 1/2 cup chopped cilantro
      • 3/4 cup salsa or picante sauce
      • 1 lime (juice)
      • 1 teaspoon salt


In a large bowl, combine rice, beans, peppers, celery, tomato, onion, and cilantro. Toss. In a small bowl, combine the remaining ingredients, mixing well. Pour dressing mixture over rice mixture. Mix well. Chill at least 2 hours or overnight.
Nutrition Information
101 Calories; trace Fat (3.5% calories from fat); 4g Protein; 21g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 260mg Sodium

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