Is fear or worry robbing you of Christmas joy? Financial needs, prodigal children, lost loved ones causing unhealthy stress in
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The most wonderful time of the year is also one of the busiest. Why spend more time than you have
Read more →“Embrace” is my word for 2023. It is one of my favorite words. My tagline when I sign a book
Read more →Before First Place for Health, my weight chart looked like the Dow Jones, dipping a little bit when I was
Read more →Be merciful, just as your Father is merciful. –John 6:36 I wish I could say that I have followed the
Read more →Having mixed feeling about the approaching holidays? You are not alone. Based on an article from Harvard Medical School, Sixty-two
Read more →I was so sick and tired of decades of dieting. You name it, I have tried it; shots, keto, fasting,
Read more →If you have been following my back-on-track story, you’ll know that I’ve been working towards a new weight loss goal
Read more →But if we walk in the light, as he is in the light, we have fellowship wIth one another, and
Read more →Could it be any more confusing on how to lose weight and get healthy? So many different plans and programs.
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