In the past, food was my primary strategy to cope with life. Each time I ran to food, I strengthened
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I started this journey in 2006, and more than a decade later I’m faced with the same questions I answered
Read more →Our Annual Summit weekend is one of my favorite FP4H events of the year. Summit this year will be July
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Thirty-five years! How can it be? I’ll never forget how I came into the First Place 4 Health program. It
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It was a photo of a waffle iron. Her status update on social media said seven simple words about the
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At the beginning of my weight-loss journey I boldly said to my class, “I will never give up Half &
Read more →Author Dick Eastman suggests in his book The Hour that Changes the World [1] to divide an hour into twelve, five minute
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Can I get an “Amen” for summer—Fresh veggies, kids sleeping late, summer camp, watermelon, Vacation Bible school, long daylight! It’s
Read more →One of our best-kept secrets in our Member’s Kit is the Emotions and Eating DVD. Be honest—how many of you have taken
Read more →Several months ago Barbara Amy, a First Place 4 Health Leader from Beaumont,TX, began posting a picture on Facebook every
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