Adjusting to a lifestyle of light eating is really a matter of using smart cooking techniques and substituting low-fat ingredients
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Be completely humble and gentle; be patient, bearing with one another in love. EPHESIANS 4:2 One of the wonderful things about
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I would like to introduce you to the new face of FIRST PLACE FOR HEALTH.Take a long look and process what
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By the third eye roll, I was becoming a little frustrated. She came to me for fitness coaching and when
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In Spencer Johnson’s book Who Moved My Cheese? four characters: two mice “Sniff” and “Scurry,” and two humans “Hem” and
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It’s easy to get in a rut with our food choices. We eat the same things week after week until
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Sing and make music in your heart to the Lord. EPHESIANS 5:19 I meet many women and men who have
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As the weather heats up, the idea of having the oven on for an hour is daunting. Grabbing a rotisserie
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We can plan and dream and even scheme all we want, but it is God who will decide where we
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