I want to keep you informed that the fitness industry is changing at a rapid speed because of the availability
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If it is possible, as far as it depends on you, live at peace with everyone. ROMANS 12:18 This verse
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“Forget the former things; do not dwell on the past”. Isaiah 43:18 In Chapter 2 of my new book Live Life Right
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About two weeks ago I had my biggest audience yet. 7500 people. That’s not a typo. Seven thousand five hundred
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Every year IDEA (International Dance and Exercise Association) and several other fitness organizations release the newest trends for the past
Read more →But encourage one another daily, as long as it is called Today,so that none of you may be hardened by
Read more →so love the words of Jesus in John 10:10: The thief comes only to steal and kill and destroy; I
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Learning how to eat the right portion sizes can help you achieve successful weight loss more easily. Take a look
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When I begin to design an exercise program for someone, I consider their overall health and I ask, “How’s your
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