Something new happened to my husband Vince. I didn’t recognize the man I’ve known for forty plus years. When weRead more →
Physical
I do better when I have a goal. I reached my healthy weight goal in 2010, losing 116 pounds inRead more →
Pumpkin pie, pumpkin bread, pumpkin latte, pumpkin spice, even pumpkin lip gloss. It’s the yearly invasion of the pumpkins! As
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Your mission is to travel 40, 80, or 120 miles in the name of physical and spiritual wellness. You canRead more →
• I have not been able to teach my live Body & Soul classes, but I have been using OnRead more →
There are so many things about Jesus that I absolutely love! His steadfast love makes me strong, His new mercies
Read more →This workout is a total of 200 exercises that you can do in about ten minutes. 25 squats (keep the
Read more →As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being
Read more →How big is your purse? It seems that the fashion is to carry bigger and bigger purses. And I am
Read more →In the beginning, GOD.” Before our “New Beginnings,” God is already there. A FP4H member once said, “That is the story of
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