Lemon Brownies On / Dessert, Recipes ¾ cup flour ⅔ cup sugar ¼ cup unsalted butter, softened 1 teaspoon vanilla extract ½ teaspoon salt 3 largeRead more →
One-Pan Salmon with Sweet Potatoes On / Entree, Recipes 3 tablespoons low-fat mayonnaise 1 teaspoon chili powder 2 medium sweet potatoes, peeled and cut into 1-inch cubes or sticksRead more →
Black Bean Fajitas On / Entree, Recipes, Vegetarian 1 tablespoon olive oil 1 Bell Pepper, sliced* 1/2 Onion, sliced* 1 (15-ounce) can no-salt-added black beans, rinsed ½ teaspoonRead more →
Homemade Southwest Seasoning On / Entree, Extras, Recipes, Vegetarian This seasoning works well with chicken or beef or any recipe that calls for Southwest Seasoning. 2 tablespoons ancho chili powder 1 tablespoon groundRead more →
Southwestern Vegetable & Chicken Soup On / Entree, Recipes, Soups 2 medium poblano peppers 2 teaspoons canola oil 12 ounces boneless, skinless chicken thighs, trimmed, cut into bite-size pieces 1Read more →
Egg in a Hole With Spinach On / Breakfast, Recipes 3 slices center-cut bacon 1 tablespoon extra-virgin olive oil, plus more if needed 3 large cloves garlic, minced 1 poundRead more →
Homemade Ranch Dressing On / Extras, Recipes, Salad 1 cup Greek yogurt 1/4 cup milk 1 tablespoon fresh parsley, chopped (or 1/2 tablespoon dried) 1 teaspoon ground pepperRead more →
Balsamic & Parmesan Roasted Broccoli On / Recipes, Side dish 8 cups fresh broccoli florets 3 tablespoons olive oil 1/3 cup grated Parmesan cheese 2 tablespoons balsamic vinegar ¼ teaspoonRead more →
Pineapple Kale Smoothie On / Beverage, Breakfast, Recipes, Snack 2 cups chopped kale, stems removed 3/4 cup milk 1 frozen medium banana cut into chunks 1/4 cup plain non-fatRead more →
Salmon Cakes On / Entree, Recipes 1 large egg 1 (15-ounce) can salmon drained (wild-caught if possible) 1/2 cup Italian seasoned dry whole wheat bread crumbsRead more →
