Extras

Grapefruit Smoothie

Number of Servings 2 Ingredients 1 grapefruit, peeled, seeds removed 1 large sweet apple, cored and skin removed 2 cups

This granola recipe is not only delicious but it’s also healthy! Great to toss on oatmeal, blend into yogurt or eat by the handful!

On / Appetizer, Extras, Holidays, Recipes

Number of Servings 12 Ingredients 1 9-oz. package frozen, no-salt-added artichoke hearts, thawed, drained 4 ozs. low-fat cream

On / Appetizer, Extras, Recipes, Vegetarian

Serving Size 6 chips, 1/2 cup fruit mixture Number of Servings 12 Ingredients 2 pints strawberries (Remove stems and dice.)

Serving Size 1 Popsicle Number of Servings 8 Ingredients 4 cups cubed watermelon 10 fresh mint leaves 6 large strawberries