Extras

Spiced Fruit Butter

Serving Size 1 tbsp. Number of Servings 96 Ingredients 3 lbs. apples, pears or peaches 3/4 c. apple

Ingredients 3 large apples 2 Tablespoons ground cinnamon 1 Tablespoon ground ginger 1 ½ teaspoon ground nutmeg 1 ½ teaspoon

On / Extras, Recipes, Salad

Serving Size 3/4 cup Number of Servings 8 Ingredients 2 tbsp. cooking oil 2 15-oz. cans black-eyed peas, 4 cups yellow

On / Extras, Recipes

Number of Servings 6 Ingredients 12 oz. 98% fat-free smoked turkey, sliced 5 7-in. low-fat flour tortillas 6 oz. low-fat

Number of Servings 6 Ingredients 1 cup peeled diced potatoes 1 cup chopped celery ½ cup chopped onion 1 tsp.

On / Extras, Recipes, Vegetarian

Number of Servings 4 Ingredients 1 tsp. olive oil (1) 16-oz. pkg. frozen sugar snap peas, thawed 1/2 cup chopped

On / Extras, Recipes

Serving Size 1 Number of Servings 1 Ingredients 2 1-oz. slices sourdough bread 2 oz. lean ham 1 1/2 oz.

On / Extras, Recipes

Number of Servings 4 Ingredients 1/3 cup prepared salsa 2 tablespoons fresh lime juice 1 clove garlic, crushed 1 teaspoon

On / Extras, Recipes

Number of Servings 4 Ingredients 8 slices sourdough bread or 4 pocket pita bread or 4 (2-oz.) rolls 4 oz.

On / Extras, Recipes

Serving Size 2/3 c Number of Servings 4 Ingredients 3/4 cup evaporated nonfat milk 1/4 cup half-and-half 1 tablespoon butter,