Salad
¼ cup mayonnaise ¼ cup low-fat plain Greek yogurt 1 tablespoon lemon juice 1 teaspoon sugar ¼ teaspoon ground pepper
Read more →One of my favorite ways to use quart-sized canning jars is to pack them with salads. I can make them
Read more →2 tbsp cooking oil 4 cups yellow summer squash, quartered lengthwise and sliced thin 2 to 4 fresh chopped jalapeno
Read more →TOMATOES They have something hard to get in any other food–lycopene. And, because of this, tomatoes can help protect skin
Read more →Serves 1 2 tbsp. Tahini 1/2 tsp. Minced Garlic 2 tsp. Lemon Juice 2 cups Kale, finely chopped 1/2 cup
Read more →Number of Servings 8 Ingredients Dressing: 1/2 cup rice vinegar 1/3 cup seedless raspberry all-fruit spread 2 tablespoons applesauce 2
Read more →Ingredients 3 ounce lean ground turkey 1 tsp. minced garlic 2 tablespoons chopped cilantro 2 cups Red leaf lettuce, chopped
Read more →Number of Servings 4 Ingredients 1 cup cooked Garbanzo beans 2 cups diced tomatoes 1 cup diced green bell pepper
Read more →Serving Size 2 Ingredients 1/4 cup slivered almonds 1/2 cup (3 ounces) quinoa 4 teaspoons olive oil 1 yellow bell
Read more →