- Number of Servings
- 8
- Ingredients
-
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- 1 cup onions, chopped
- 1 cup carrots, sliced
- 1 cup zucchini, sliced
- 1 cup dry lentils
- 1 cup parsnips, chopped
- 1 cup celery, diced
- 1 cup smoked turkey sausage
- 4 cups vegetable broth
- salt
- pepper
- 2 cups chopped Kale
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- Instructions
- Put all ingredients but Kale in Crockpot on low for six or more hours. Add Kale 5 minutes before serving and cook until wilted.
- Nutrition Information
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Nutritional Information: 150 Calories, 21g Carbohydrate, 3g Fat, 10g Protein
Tracker: 1 oz-eq. Meat, 1 cup Vegetable