Holiday Temptations – You Need a Plan!

Holiday Temptations - You Need a Plan!
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During the Thanksgiving and Christmas holidays, many temptations will come our way. It will become more and more difficult to remain faithful to our goals as we are bombarded with activities that will demand our time and attention. That is why we need a PLAN! The plan is to remain consistent in practicing the spiritual and physical disciplines you have already begun. Remember, this is a lifetime journey, and one wrong turn doesn’t mean the journey is over!  One poor food choice or one missed quiet time doesn’t give us permission to give up. We must plan to succeed, and if we fail, we must plan to begin again! Develop strategies that will help you be successful during the holidays.

My Goals for the Holiday Season

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Strategies to Help Me Be Successful in These Goals

Exercise Plans

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Live-It Strategies

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Plans for Spiritual Health

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Stress Management

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