Truth – we tell the truth and we teach the truth. Transformation occurs when God is allowed to make changes from the inside out through the power of the Holy Spirit.  “Therefore, if anyone is in Christ, he is a new creature, old things passed away, and all things become new” 2 Corinthians 5:17 (KJV).

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Charlotte Davis, RD, LD author of My Place for Nutrition explains the Food Groups used in the FP4H Live IT Tracker. She references the Food Groups Handout: Live It Tracker – Food Groups.
Charlotte Davis, RD, LD author of My Place for Nutrition explains how to track packaged foods and track them on the FP4H Live IT Tracker. She references the Food Groups Handout: Live It Tracker – Food Groups.
Charlotte Davis, RD, LD author of My Place for Nutrition explains how to to track meals from restaurants using the Live It Plan. She references the Food Groups Handout: Live It Tracker – Food Groups.
Learn about the contents of the First Place for Health My Place Member Kit including the books My First Place, My Place for Nutrition, My Place for Fitness, and My Place for Discovery
Mary Ward, Author of My Place for Fitness, shares great reasons for strength training.
Karen Porter, Author of the My Place for Discovery Books 1-4 explains the why behind the books.

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Gari Meacham, author of the First Place for Health Bible studies, Be Free and Beyond Free challenges us. “If food isn’t the problem, then it is gluttony.”
Gari Meacham, author of the First Place for Health Bible studies, Be Free and Beyond Free explains how to “Get Free”.
Gari Meacham, author of the First Place for Health Bible studies, Be Free and Beyond Free reveals the first step in freedom.
Gari Meacham, author of the First Place for Health Bible studies, Be Free and Beyond Free reveals the second step in freedom.
Gari Meacham, author of the First Place for Health Bible studies, Be Free and Beyond Free reveals the final steps three and four in your freedom journey.