Want to receive these directly to your inbox?Sign Up for the Newsletter October News Vicki shares how there is a better way than all the different things we try to lose weight and get healthy. Carole Lewis talks about how to do the next right thing. to go from annoyed to thankful. Helen gives us a four-step plan for freedom. Plus, healthy delicious recipes – Healthy Chicken Pot Pie, Teriyaki Chicken, Creamy Mushroom Chicken and Collard Stew. September News Vicki shares how to go from annoyed to thankful. Helen gives us some strategies for wellness. Plus, how to practice patience, new healthy delicious recipes – Spicy Cauliflower Tacos, Cranberry Oatmeal Cookies, Turkey Nuggets kids and adults will love, and crispy Smashed Brussels Sprouts. August 2023 Vicki talks about life’s interruptions, recipes, tips for staying on track, plus a 31-day fitness challenge – Healthy Happens Together July 2023 To 20 reasons to sign up for Summit, living to 100, recipes and more in this month’s issue. June 2023 Cooking hacks, a story of courage and fitness when you have cancer, making a comeback when your weight starts to creep up, recipes and more. May 2023 Wonderful success story, Vicki Heath shares about the loss of her friend, cooking hacks, recipes and a story about going from desiring food to seeking God. April 2023 Easter is more than just a new dress, dealing with anxiety and hard relationships, cooking hacks, healthy recipes and more. March 2023 Vicki Heath talks about something that is worth fight for, delicious healthy ecipes, devo on how God can do the impossible and more. February 2023 Two great stories of hope on a weight-loss journey, healthy recipes, like biscuit stew, and more in the February Newsletter. January 2023 Vicki Heath tells a story about how faith changes everything. Pam Farrel shares a few habits that can help us live to 100. Have you ever asked the Lord to send someone else? Helen Baratta shares about her experience. Plus recipes for a Berry Cobbler Smoothie, Spinach Frittata with a sweet potato crust and Creamy Fettucini. December 2022 Vicki Heath talks about the best gender reveal, tips on celebrating with family far away, having a no-stress holiday kitchen, recipes and more in this issue. November 2022 Vicki talks about being thankful, lots and lots of recipes, turkey tips, devotion from Carole Lewis and more. October 2022 Guest contributor, Pam Farrel talks about change in her life, Helen Baratta shares about how to take away the power of shame. Plus, Lisa Lewis talks about one way to make it easier to cook more often. Great recipes for fall, event news and more in the October issue of the FP4H newsletter. event news and more. September 2022 Three stories of hope shared by people in very different circumstances, and Vicki Heath shares what’s so amazing about grace. Plus, recipes, event news and more. August 2022 God, in His grace and mercy, wants to heal you and purify your heart so that you are able to love others deeply, from the heart. Carole Lewis shares more, plus strategies for dealing with health limitations, a story of hope and more. July 2022 How to be the leader your group needs, a lesson in patience (Every choice is my responsibility to obey or disobey (sin) – ECCLESIASTES 7:8), plus recipes, events and more. June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 January 2021 February 2021 March 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019
