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Vicki shares how there is a better way than all the different things we try to lose weight and get healthy. Carole Lewis talks about how to do the next right thing. to go from annoyed to thankful. Helen gives us a four-step plan for freedom. Plus, healthy delicious recipes – Healthy Chicken Pot Pie, Teriyaki Chicken, Creamy Mushroom Chicken and Collard Stew.
Vicki shares how to go from annoyed to thankful. Helen gives us some strategies for wellness. Plus, how to practice patience, new healthy delicious recipes – Spicy Cauliflower Tacos, Cranberry Oatmeal Cookies, Turkey Nuggets kids and adults will love, and crispy Smashed Brussels Sprouts.
Vicki Heath tells a story about how faith changes everything. Pam Farrel shares a few habits that can help us live to 100. Have you ever asked the Lord to send someone else? Helen Baratta shares about her experience. Plus recipes for a Berry Cobbler Smoothie, Spinach Frittata with a sweet potato crust and Creamy Fettucini.
Guest contributor, Pam Farrel talks about change in her life, Helen Baratta shares about how to take away the power of shame. Plus, Lisa Lewis talks about one way to make it easier to cook more often. Great recipes for fall, event news and more in the October issue of the FP4H newsletter. event news and more.