One-Pan Salmon with Sweet Potatoes

One-Pan Salmon with Sweet Potatoes
  • 3 tablespoons low-fat mayonnaise
  • 1 teaspoon chili powder
  • 2 medium sweet potatoes, peeled and cut into 1-inch cubes or sticks
  • 4 teaspoons olive oil, divided
  • ½ teaspoon salt, divided
  • ¼ teaspoon ground pepper, divided
  • 4 cups broccoli florets
  • 1 ¼ pounds salmon fillet, cut into 4 portions
  • 2 limes, 1 zested and juiced, 1 cut into wedges for serving
  • ¼ cup crumbled feta cheese
  • ½ cup chopped fresh cilantro

Preheat oven to 425 degrees F. Line a large-rimmed baking sheet with foil and coat with cooking spray. Combine mayonnaise and chili powder in a small bowl. Set aside. Toss sweet potatoes with 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in a medium bowl. Spread on the prepared baking sheet. Roast for 15 minutes. Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl. Remove the baking sheet from oven. Stir the sweet potatoes and move them to the sides of the pan. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Spread 2 Tbsp. of the mayonnaise mixture over the salmon. Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. Meanwhile, add lime zest and lime juice to the remaining 1 Tbsp. mayonnaise; mix well. Divide the salmon among 4 plates and top with cheese and cilantro. Divide the sweet potatoes and broccoli among the plates and drizzle with the lime-mayonnaise sauce. Serve with lime wedges and any remaining sauce. Serves 4

Nutritional Information: 504 calories; protein 34g; carbohydrates 34g; dietary fiber 7g; sugars 7g; fat 26g; saturated fat 6g; cholesterol 83mg; potassium 1211mg; sodium 642mg.