Virtual Online Groups

All In Wristband

Blue Ink Injected Wristbands.  Great reminder of your goals or gift for others in your FP4H class.   Front Message: ALL IN…MARK 12:30

Green Sport Towel

This terry velour towel is made from 100% cotton for and is super soft. The hemmed edges provide lasting durability. 

Bracelet- Jesus Free

Made from adjustable aluminum, this bracelet goes well with casual or dressy attire. Packaged in black mesh pull-string bag.

Cellphone Wallet

When you only want to carry the bare necessities with you, this clever double pocket silicone stick-on wallet makes it

Cotton Blue T-Shirt

Adult 5.2 oz. cotton t-shirt with First Place for Health logo.  Great way to show of your FP4H love while

Exercise Belt/Fanny Pack

Large zippered front pocket Inside key pocket Built-in slot for earbuds Adjustable elastic waist strap Measures 4″ H x 11″

Magnet I Don’t Do That Anymore

Magnet – Make Every Day a First Place Day

Magnet – Moving Changes Everything

Magnet – Obedience is God’s Love Language

Magnet – Stronger than Any Excuses

My First Place

My First Place is a lively and life-changing book by Vicki Heath.  The book chronicles the successes of the faith-based

My Place for Discovery Book 1

Discover why you make the health decisions you make and uncover the unconscious behaviors that have led to our health issues, including weight, strength, flexibility, disease, and much more.

As you work through the questions and exercises, you will begin to understand your eating and health habits more clearly.


A Leader Resource is available to use this book as a stand alone 12-week session.

My Place for Fitness

My Place for Fitness will inspire you to choose fitness. It will help you develop your own personal fitness strategies

My Place for Nutrition

The FP4H food plan is balanced, healthy, common sense, and do-able. You don’t have to buy special, expensive, prepackaged foods

Natural Cotton Tote

Comfortable, easy-care 4-oz cotton fabric makes this bag perfect for everything from running errands to carrying your FP4H gear. Fold-flat

Restored! Embracing Weight Loss God’s Way

The spiritual solution to a physical problem…

Restored! is for anyone who struggles with obesity or yo-yo dieting and desires a lifetime win from the battle. The author offers nourishment for the body, mind and spirit in retelling her personal journey, having tried countless weight loss programs — yet always regaining.

Filled with real-life success stories, interactive exercises, Scripture readings keyed to the chapter themes, and a study guide for small groups, Restored! will empower you to overcome temptation, and help you accept and love yourself in a way that honors God.

A Leader Resource is available for a 12-week session.

Be Free Sweatshirt – Pink

Sleeve Length: Long Sleeve Collar: No Collar Fit: Regular Fabric Description: Fleece Fabric Content: 100% Polyester Closure Type: Pullover Head

FP4H Member’s Kit

****Member’s kit does not include a Bible Study.**** The First Place 4 Health Member’s Kit is the core of the

Balanced Living Leader Resource – Downloadable

The resources include a comprehensive Session Outline for the Balanced Living bible study, a schedule of the 12-week session to share

Be Free Leader Resources–Downloadable

The resources include a comprehensive Session Outline for the Be Free written by Gari Meacham, a schedule of the 12-week session

Restored! – Leader Resources–Downloadable

These materials are designed to support the RESTORED! book written by Helen Baratta.  The resources include a comprehensive Session Outline

Walking by Faith Leader Resources–Downloadable

First Place 4 Health developed materials to support their bible study, Walking By Faith written by Christin Ditchfield.  The resources

A Thankful Heart 2012 Edition

How gratitude brings hope and healing to our lives. In this new and updated release of A Thankful Heart, Carole Lewis

Back on Track

A 16-week challenge to help you reach your weight-loss goals. This encouraging book helps people who are struggling with failure.

Better Together

God created us to worship and serve Him in a close-knit community with other people. In Better Together, a collection

Bod 4 God

The media labeled Steve Reynolds “The Anti-Fat Pastor” after he lost more than 100 pounds and launched a stunningly successful

Food, Freedom and Finish Lines!

Food Freedom and Finish Lines!:  How to Lose Weight and Win Back Your Life

Joyce Ainsworth lost 192 lbs (a whole person) but her story is more about winning than loss.

FP4H Prayer Journal

Embracing a healthier, more active lifestyle is exciting with new thoughts, new feelings and new ideas to remember and put

Get Off the Couch

MAN UP! It’s time to change. Every guy loves action and adventure.  Anything that will get the adrenaline pumping.  But

Give God a Year, Change Your Life Forever

First Place for Health has helped tens of thousands of people lose weight and bring balance to the four core

Healthy Happy Cooking

Healthy Happy Cooking — Bringing back the family table with healthy,  delicious and simple recipes. Between work, school, sporting events and more, families

Live Life Right Here Right Now

Perhaps you desire to live life to the fullest, but you aren’t sure exactly what that means or how to

Simple Ideas for Healthy Living

Simple Ideas for Healthy Living contains health tips and health instruction sheets. It’s divided into the four areas – spirit,

The Mother Daughter Legacy

Each day is a precious opportunity to guide and influence your daughter. Carole Lewis and her granddaughter Cara have come together

Be Free Classic

Be Free, a new Bible study created for First Place 4 Health, will teach you that freedom is neither perfection

What Is a Virtual Group?

A virtual group meets online weekly for the purposes of encouraging and holding each other accountable. The virtual group follows the standard First Place for Health meeting format.

Each week we meet for seventy-five minutes. The first fifteen minutes, we greet each other, share a God sighting and recite our scripture memory verse. After the first fifteen minutes we open in prayer, review the prior week’s challenge, spend time on a Wellness Topic and then discuss the bible study. Your leader will randomly pair you with a group member to serve as prayer partners each week. Prayer partners exchange prayer requests after the meeting via text, email or telephone.

Virtual meetings require a web cam. Some web cams are built into your device (laptop, tablet or smart phone). Desktop computer may need a web cam. Consider purchasing one starting at $25 online or in the electronics section of your local retailer. The web conferencing is easy to set up. The first time you use the software, you will download a free application ( for your device.

During our first meeting, your leader will give everyone the opportunity to connect and verify they can hear and see everyone. You have the ability to mute yourself during the meetings.

Logistically: weighing in is done virtually. Several hours prior to the meeting, you will send an image of your scale reading to your leader and an image of your Live It tracker. Your leader will go into more detail during the first meeting. Weights and Live It trackers are confidential.

Group size limited to ten participants, developing close connections as you journey to wellness together.  Virtual meeting via video conferencing using your PC, Mac, iOS or Android device.

If you have sustained your healthy habits and had success with the First Place For Health plan, please consider joining our Virtual Group Leader team. Click here to learn more about joining our Online Group Leader team.