Balanced Living Leader Resource – Downloadable




The resources include a comprehensive Session Outline for the Balanced Living bible study, a schedule of the 12-week session to share with your group members, nine video segments to share during group meetings. The Session Outline includes weekly Wellness Spotlights, weekly Wellness Challenges, and suggested Homework using the First Place for Health My Place Member Kit materials.  The nine videos include four segments by Carole Lewis on Balanced Living and five segments from Getting Started with Exercise.

The schedule references the materials included in our My Place Member and Leader Kits.

Once purchased, you will receive links to the downloadable files.

Copyright © 2022 First Place 4 Health. All Rights Reserved.

It is illegal to copy or share any part of these documents without the permission of First Place 4 Health.

Resources Included:
Balanced Living Session Outline with fundamental aspects of the program, organized in chronological order.  Each week’s homework, Wellness Spot Light, and Wellness Challenge align with the Be Free Bible Study to be used by the leader.

Balanced Living Schedule listing the Weekly Agenda, Wellness Spotlight, Wellness Challenge, and Homework to be shared with your group members.

Support Videos

Balanced Living with Carole Lewis

o   Video 1: Healthy Eating

o   Video 2: Exercise

o   Video 3: Rest

o   Video 4: Stress Management

Five part Video segments from Getting Started with Exercise with Sherry Leggett.


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