This book is the third of a four-part series from the First Place for Health wellness program. As you work through these questions and exercises, you will begin to understand your eating and health habits more clearly. Our goal of this series is to help you uncover strongholds that affect our eating habits and weight gain. We want to discover if we have allowed the strongholds to sabotage our health.
Looking deep may mean we uncover some strongholds that have a grip on us or that we see a character deficit that we’ve never acknowledged before. To get the most from this project, we must be willing to make amends when necessary and to continue when we’d rather quit. All along the way we will ask God to remove the deficits and flaws and gently show us the next steps to take.
In the same way, the My Place for Discovery Book Three will help you uncover strongholds and provide a new perspective and a new focus and a new desire to make right health choices.
While loss may cause some psychological, medical, or personal issues, FP4H does not claim to be doctors, psychologists, or counselors, and we are not equipped to give clinical care to those with deep psychological or medical issues. However, FP4H—and you—have the most powerful tool of all to deal with these and other issues—the Word of God and the power of the Holy Spirit. The majority of us don’t need medical or clinical help—because we have a physical problem with a spiritual answer. So, My Place for Discovery is written to help you identify what drives you to overeating, and point you in the direction of an answer from God.
Your personal My Place for Discovery project centers around four books to be used in conjunction with your FP4H sessions. Each book includes ten lessons. Complete one lesson at a time. We’ve kept the My Place for Discovery lesson at a practical length so that you will have plenty of time to go deep into your memory, heart, and feelings. Each lesson will allow you to work through these personal subjects.
Author: Karen Porter