These materials are designed to support the RESTORED! book written by Helen Baratta. The resources include a comprehensive Session Outline for the 12-week study guide in the book, a schedule of the 12-week session to share with your group members. The Session Outline includes weekly Wellness Spotlights, weekly Wellness Challenges, and suggested Homework using the First Place for Health materials. The four videos include interviews with Helen Baratta.
The download includes a schedule and outline referencing the My Place Member Kit or a separate schedule using the FP4H Classic Member Kit.
Once purchased, you will receive downloadable links by email.
Copyright © 2018 First Place 4 Health. All Rights Reserved.
It is illegal to copy or share any part of these documents without the permission of First Place 4 Health.
Restored Session Outline with fundamental aspects of the program, organized in chronological order. Each week’s homework, Wellness Spot Light, and Wellness Challenge align with the the book Restored. to be used by the leader.
Restored Schedule listing the Weekly Agenda, Wellness Spotlight, Wellness Challenge, and Homework to be shared with your group members.
Live It Plan Guide for Often, Occasional and Seldom foods. A one-page resource for the Live It Plan, used in conjunction with the Member Guide and Live It Tracker to be shared with your member.
Restored Support Videos
- Live It Plan
- Tracker and Setting Your Calorie Range
- Live It Tracker (optional for those new to FP4H)
- Four Sided Person and Assessment
- Halfway Point
- Mapping Food History
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