Tex-Mex Chicken Salad Sandwiches

Number of Servings
    • 6 ounces non-fat cream cheese, softened
    • 1/2 cup fat-free sour cream
    • 3 tablespoons chunky-style salsa
    • 1/2 teaspoon ground cumin
    • salt and pepper to taste
    • 1-1/2 cups chopped white meat chicken
    • 1/2 cup diced sweet red pepper
    • 1/2 cup chopped green onions
    • 3 6-inch whole wheat submarine rolls, split
    • 6 romaine leaves
Combine all ingredients up to black pepper in a small bowl. Stir in chicken, sweet pepper, and onions. Spread mixture evenly over split wheat rolls. Top with romaine leaf and cut in half.
Nutrition Information
351 Calories; 9g Fat (22.8% calories from fat); 24g Protein; 43g Carbohydrate; 3g Dietary Fiber; 42mg Cholesterol; 624mg Sodium