Turkey or Chicken Salad Spread

Turkey or Chicken Salad Spread
Serving Size
1/2 c
Number of Servings
      • 1 cup leftover turkey or chicken, chopped
      • 1 cup 2% cottage cheese
      • 2 hard boiled eggs, chopped
      • 1/3 cup light mayonnaise
      • 1 teaspoon lemon pepper blend
      • 1/4 teaspoon salt
      • 1/4 cup celery, diced
      • 1/2 cup 2% sharp cheddar cheese, shredded


Add first 6 ingredients to a food processor and finely process, add celery and cheese. Use as a sandwich spread, on crackers, or with romaine leaves as a wrap.
Nutrition Information
156 Calories; 8g Fat (47.7% calories from fat); 16g Protein; 4g Carbohydrate; trace Dietary Fiber; 101mg Cholesterol; 467mg Sodium.