Vegetable Soup with Hamburger

Vegetable Soup with Hamburger


1 pound lean ground beef (90% lean)

1 medium onion, chopped

2 garlic cloves, minced

4 cups V8 juice

1 can (14-1/2 ounces) stewed tomatoes

2 cups coleslaw mix

2 cups frozen green beans

2 cups frozen corn

2 tablespoons Worcestershire sauce

1 teaspoon dried basil

1/2 teaspoon salt

1/4 teaspoon pepper


In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. In a 5-qt. slow cooker or dutch oven, combine the remaining ingredients. Stir in beef mixture. Cover and cook on low for 8-10 hours or until the vegetables are tender. Serves 10

Nutritional Information: 145 calories, 4g fat, 28mg cholesterol, 507mg sodium, 17g carbohydrate (7g sugars, 3g fiber), 11g protein.