- Number of Servings
- 4
- Ingredients
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- 1 large can of pumpkin
- 1 can of black beans (drained, rinsed)
- 1 large can of pinto beans (drained, rinsed)
- 2 cans of diced tomatoes with garlic & onion or 1 small jar of salsa
- 1/2 bag of frozen corn or 1 can (drained, rinsed)
- 2 cups of water
- 2 Tbsp. chili powder
- 2 Tbsp. cumin
- 2 Tbsp. garlic powder
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- Instructions
- Mix all ingredients together into a large pot, bring to a simmer. Serve!
Note: Substitute whatever canned beans or frozen vegetables you have in your pantry.
- Nutrition Information
- 153 Calories, .6g Fat, 0mg Cholesterol, 785mg Sodium, 28g Carbohydrates, 8.8g Fiber, 10.3 Protein