What’s in Your Pantry Soup

What's in Your Pantry Soup
Number of Servings

      • 1 large can of pumpkin
      • 1 can of black beans (drained, rinsed)
      • 1 large can of pinto beans (drained, rinsed)
      • 2 cans of diced tomatoes with garlic & onion or 1 small jar of salsa
      • 1/2 bag of frozen corn or 1 can (drained, rinsed)
      • 2 cups of water
      • 2 Tbsp. chili powder
      • 2 Tbsp. cumin
      • 2 Tbsp. garlic powder

Mix all ingredients together into a large pot, bring to a simmer. Serve!

Note:  Substitute whatever canned beans or frozen vegetables you have in your pantry.

Nutrition Information
153 Calories, .6g Fat, 0mg Cholesterol, 785mg Sodium, 28g Carbohydrates, 8.8g Fiber, 10.3 Protein

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