What’s New
The Most Complete Christ-Centered Healthy Living Program
It’s Easier!
- Perfect for anyone, regardless of current level of weight, fitness or spirituality
- Simplifies the nine commitments to four core areas of healthy living
- Realistic goals, such as eating breakfast every day
It’s Improved!
- All new Bible Studies with a new way to track daily and weekly progress in the Bible studies
- Grace-filled plan with room for personalization, moderation and gradual improvement
- Updated flexibility and strength training added to exercise
- Uses the latest nutrition research findings, new Dietary Guidelines and MyPyramid Food Guidance System
- Easier to follow plan (reorganized materials easier to use, no more nine commitments)
- Easier to teach with practical tools (training DVDs, etc.)
- Simple Ideas for Healthy Living – your one source for wellness spotlight information