Number of Servings

8

Ingredients

• • • 1 1/2 cups onion, chopped
    • 1/2 cup green bell pepper, chopped
    • 2 cloves garlic, minced
    • 1/2 tsp. olive oil
    • 1 tsp. cumin
    • 1 17-ounce can cannellini beans, drained and rinsed
    • 2 cups turkey light meat, cooked and cubed
    • 1 tsp. chili powder
    • 1/4 tsp. cayenne pepper
    • 1/4 tsp. salt
    • 1 cup chicken broth
    • 1 tsp. oregano

 

Instructions

In a 3-quart saucepan over medium heat, cook onions, bell peppers and garlic in oil until tender.  Add cumin, oregano, chili powder, cayenne pepper and salt.  Cook for 1 minute.  Stir in beans and turkey.  Bring to a boil, reduce heat and simmer uncovered for 30 minutes or until slightly thickened.

Nutrition Information

316 Calories; 5g Fat (15.0% calories from fat); 28g Protein; 40g Carbohydrate; 10g Dietary Fiber; 37mg Cholesterol; 210mg Sodium

On   /   Entree, Recipes, Soups