Yogurt Smoothie
- Number of Servings
- 1
- Ingredients
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- 1 1/2 c. artificially sweetened vanilla-flavored nonfat yogurt
- 1 medium banana, peeled and sliced
- 3/4 c. frozen peaches
- 1 10-oz. container whole frozen strawberries (no sugar added)
- 1 tbsp. orange juice concentrate
- Instructions
- Combine all ingredients in a blender. Add enough ice to fill container; then purée until smooth.
- Nutrition Information
- 195 Calories; 1g Fat (2.4% calories from fat); 6g Protein; 44g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 72mg Sodium.
